Articles...

…when you’re trying to figure life out.

Everyone has a different modern struggle, and our content is here to relate to, give advice, and show that you aren’t alone in trying to navigate the difficulties of modern life.

Find our latest articles here, covering everything from lifestyle, wellbeing, relationship, and world struggles. 

Explore the wonderfully wicked world of poetry with author Serena Morrigan

We were honoured to interview Serena about her second poetry collection 'Tea for the Wicked’, discussing her writing process, her healing journey through poetry, the challenges she faced during the process and advice for new poets.

Read More
Lifestyle and Personal Ally McLaren Lifestyle and Personal Ally McLaren

Spreading ashes is not the same as shown in the movies - 5 things I wish I'd known before

It had started as a sunny day but the further north we got it became mistier and greyer and I felt more at peace, though I had the kind of trepidation in my stomach when you know that you’re doing something monumental.

I glanced anxiously at my suitcase in the luggage rack, making sure it was still there. Making sure he was still there. We were finally taking dad back home.

Read More
Lifestyle and Personal Ally McLaren Lifestyle and Personal Ally McLaren

Growing Through Poetry with Katie Cecilia

Katie Cecilia is a poet and mental health advocate with a strong passion for helping others. Through her authentic and heartfelt writing, she explores themes of healing, self-care, reflection, and self-discovery.

We were honoured to speak with Katie ahead of the launch of her book, ‘Growing’, to discuss her journey as a writer, her process of healing and self-discovery, and her advice for up-and-coming poets.

Read More

Letters and Lily's

You turned 5, and I have still partially forgotten the moment you came into the world. 5 years too late to meet the precious woman you were named after. You see, you were given your time to greet the world on the same day that we lost her. Your great grandmother. I can only think she was watching over us that day.

Read More

Lara & Me – An Insight Into Modern Abuse

It often needs a trigger warning, yet it happens every day. Often in homes, behind closed doors, sibling to sibling is the most common method - as heart breaking as that is to hear, it’s completely true. I suffered more than once with being victimised. But not at home, at school. A close school friend of mine, let’s call her Lara - for data protection reasons, abused me.

Read More

Libby Jenner on unfurling her wings to heal through poetry

Following the successful launch of her second published poetry book, Wings Unfurled, we were overjoyed to speak with poet and author Libby Jenner about her poetry inspiration, writing process, and how poetry has been a powerful tool to help her with mental health and to heal traumas.

Read More

Darkness in Life

Darkness seems to follow me a lot… a shadow that’s present, even when the light shines through, it never seems to absorb it at all. Darkness is like daylight savings; it starts off and ends in darkness. That hour back barely makes any difference at all. I walk around with my eyes open, but I mind as well walk around with them closed; because at least I know the doors are shut and nobody can see into them.

Read More

Holidays on the Spectrum

Holidays, for me, consist of finding excuses.

An example of this is at a Thanksgiving or Christmas dinner, when I inevitably get restless from sitting at the table with my family, and start offering to take people’s dirty dishes to the kitchen for a reason to move around. This is met with a yes or a no and usually a genuine ‘thank you’, my real motive concealed under the guise of being considerate. A less polite excuse I utilize is going to the bathroom for ten minutes so I have a break from socializing and conversation. While it is tedious to be constantly looking for these ‘outs’, I find that they are the only way to preserve my sanity.

Holidays are, in short, a lot.

Read More

The Tangled Thread of Grief

Sometimes I think of grief like an old woollen jumper. It’s the knitwear you fold at the bottom of your drawer, only getting it out on the coldest of days or in the very midst of winter.  

Sometimes you only wear it on Christmas day, or on a special date that no one else celebrates.

Once it’s enveloped you, you fold it away again, smoothing down the fabric with your fingers in a private ritual, like the most sacred of things. 

Read More

Why I waited 10 years to spread my dad’s ashes

It was a crisp October day when the world ended, the kind where you can wear just a jumper, so I didn’t have a coat on when the sky shattered and fell down around me. 

Today, 29th October 2023, is 10 years since my university house doorway became the backdrop of my most tragic scene as I was delivered the cruellest news. ‘They didn’t want to tell you over the phone’, my aunt said, and with that sentence I knew immediately what she was going to say next. 

My dad had passed away. 

Read More

An Interview with Poet Emma-Jane Barlow

Following the successful launch of her third published poetry book, Sins & Sunflowers: Second Edition, we were thrilled to speak with poet and author Emma-Jane Barlow about her poetry inspiration, writing process, advice for up-and-coming poets, and how poetry has helped her express her emotions and speak up to help others with autism.

Exposing her vulnerability as she pens the tempestuous journey of loss and love, Emma-Jane explores the vicissitude of overcoming her first heartbreak, dating, and falling in love with someone new. Through the symbolism of a sunflower with canary wings, she writes about learning to love herself as she navigates new beginnings and finds her voice again. In this second and more visceral edition of Sins & Sunflowers, she digs even deeper into the trauma and tribulations of the healing journey and how believing in your own light can truly set a spirit free.

Read More

Wallflower

“And you’re listening to that song, and that drive with the people who you love most in this world. And in this moment, I swear, we are infinite.”

- Stephen Chbosky, The Perks of Being a Wallflower

I have always loved that one scene in The Perks of Being a Wallflower. You know, the one with the back of the car, Sam and “Heroes” by David Bowie. Or, if you remember, the one with the back of the car, Charlie and “Heroes” by David Bowie. Actually, I like the second one better, because you know at this point in the movie how much the character has gone through. You know how much he has grown, and that the freedom he feels is hard fought. It’s that one that makes me cry, that gives me hope, that makes me a little sad.

Read More

My Friend Depression

When I first met depression she allowed me to see only a glimpse of her true self. When I first met depression, she walked with me to the still stream at the opening of her soul, she removed my shoes and encouraged me to dip my toes into her murky waters. Her presence was cold and calm, she wore a dark cloak stitched with shame and laced with sorrow, her greying face barely visible under her cowling hood.

When I first met depression I didn’t really know who she was or what she intended to do. She was clever and calculated, she let me in slowly, spoon by spoon she fed me a gradually increasing dose of her toxic medicine.

Read More

Mom Life Struggles - Part 1 of 41946 - Overcoming Mom Guilt to Take Care of Yourself

Many believe that as soon as you have children, that’s it, you have to give up all the fun things that you enjoyed doing before.

I adore my family, friends and having lots of social time. However, when these little humans come along who want and need you at every grasping moment, it can feel like the days of being social are over.

What people forget is that being away from your children is super important, not only for them to grow and become more independent, but also for your own mental health!

Read More